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Yoga Teaches You Dedication
30.Jul.2019

Yoga Teaches You Dedication

I wake up in the morning and turn my computer on, read my emails, messages, questions... Most of my followers are only curious about how much time they need to master a particular asana, a Yoga position, how to do a headstand, what motivates me personally to keep going, when will they see progress in themselves if they start training today.

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Tadeja Krzic @artygirl_tk
How Much Protein Do I Need Every Day?
26.Jul.2019

How Much Protein Do I Need Every Day?

We all know that our bodies need protein and amino acids as the building blocks of cells and regeneration. Those who are more athletically inclined and all those who would like to burn body fat and build muscle (or lose weight in general) should increase their protein intake.

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Nives Orešnik @nivesoresnik
Yoga and Diets
17.Jul.2019

Yoga and Diets

I still made a big change in the way I eat a few years ago. It wasn’t so much because of my Yoga per se, but because I noticed that Yoga practitioners start looking at themselves differently along the way. This comes completely naturally, free of any expectations or pressure to change anything about ourselves.

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Tadeja Krzic @artygirl_tk
4 advantages of a vegan lifestyle
11.Jul.2019

4 advantages of a vegan lifestyle

Year after year more and more people are deciding to try a vegan lifestyle. There are several reasons for this, but the best are reducing the impact we have on our environment (and with this a smaller carbon footprint) and increasing the wonderful effects this lifestyle has on the human body. After all, there are tons of reasons that a plant-based diet is a wonderful idea. Let’s take a look at some of them!

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Anja Baš @anjabas
Hemp Protein Waffles with Yoghurt and Raspberries
05.Jul.2019

Hemp Protein Waffles with Yoghurt and Raspberries

Waffles are so sophisticated and I’ve noticed they’re becoming super popular lately. And why wouldn’t they be? Soft on the outside and crunchy on the outside! These ones are made with hemp protein and drizzled with raspberry yoghurt. They are to die for! If you don’t have a waffle maker, go ahead and make regular pancakes.

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@sitfitsi
4 steps to healthy lifestyle
28.Jun.2019

4 steps to healthy lifestyle

When it comes to an active and healthy lifestyle, we all know “what we should be doing” and what not. In practice, though, our fast-paced lives don’t allow for enough time to make healthy meals and work out intensively for a full 60 minutes, let alone meditate to soothe our minds and help eliminate stress. Luckily, though, we can make small changes to our daily routines.

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Anja Baš @anjabas
Protein Balls with Lemon and Coconut
26.Jun.2019

Protein Balls with Lemon and Coconut

Make these protein balls at home so you always have a healthy snack close at hand. Simple and delicious. Feed your sweet tooth without the guilt!

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Sašo Šketa @sasosketa
Why is a high-quality protein meal recommended in the evening?
11.Jun.2019

Why is a high-quality protein meal recommended in the evening?

The most common mistake we can make is missing a meal during the day, or because of our fast-paced lifestyles forgetting to eat.

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Nives Orešnik @nivesoresnik
Yoga – Life, My Way
23.May.2019

Yoga – Life, My Way

Two years ago, I met two wonderful Yoga instructors. They opened up a whole new chapter in my life. Life can change once you start with Yoga.

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Tadeja Krzic @artygirl_tk
Small Steps toward Big Changes
15.May.2019

Small Steps toward Big Changes

We have 3 simple pieces of advice for you to help take some of your worries away as you struggle with your busy schedule.

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Anja Baš @anjabas
Vegan Coconut Pancakes
30.Apr.2019

Vegan Coconut Pancakes

Light, fluffy, and intoxicatingly delicious pancakes that melt in your mouth with no heavy feeling in your stomach. Plus they’re a great source of protein! These pancakes use only plant-based ingredients, making them perfect for the vegans and vegetarians in your life.

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MGCNutraceuticals

What Exactly Is CBD?

CBD is a natural compound derived from the hemp plant.

Guilt-free Snack with Yogurt and Raspberry Marmalade
27.Mar.2019

Guilt-free Snack with Yogurt and Raspberry Marmalade

I’ll admit it, I love sugar. And I don’t mean just to satisfy my sweet tooth, but I have always associated desserts with pleasant rituals, with celebrations.

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Saša Zor (@sasha_foodiva)
5 reasons Why to choose MGC Nutraceuticals
17.Jan.2019

5 reasons Why to choose MGC Nutraceuticals

What makes MGC Nutraceuticals unique?

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